Jim Ellermeyer continues his discussion with massage therapist Laura Pickens.\xa0 They discuss starting with good eating and exercise before building to the emotional side of what makes you happy.\xa0 They discuss how young females lose their notion of self concept.\xa0 Laura explains the use of Chakras and how we block the energy flows and resetting our mind.\xa0
\n\nLaura Pickens is a Massage Therapist you can find on Facebook and Instagram.
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\n\nIntro music: \u201cLife\u201d by Tobu.