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The Software Process and Measurement Cast 369 features our essay on stand-up meetings.\xa0 Stand-up meetings are a combination of tactical planning on steroids and the perfect start to a great day. Stand-up meetings are one the easiest Agile practices to adopt and often one the easiest to mess up.\nAlso, this week features we have Kim Pries and his Software Sensei column.\xa0 Kim discusses what it takes to move toward mastery. Mastery implies more than just being good at any particular task. The Software Sensei provides a path forward.\nGene Hughson brings the first of his discussions on the topic of #NoEstimates from his Form Follows Function blog! Specifically Gene provided a more detail and background on his essay .\n\nCall to Action!\nReview the SPaMCAST on iTunes, or your favorite podcatcher/player and then share the review! Help your friends find the Software Process and Measurement Cast. After all, friends help friends find great podcasts!\nRe-Read Saturday News\nRemember that the Re-Read Saturday of is winding down. THis week we are running a quick poll to identify the next book \xa0on the\xa0.\xa0 What would you like the next re-read book to be?\nUpcoming Events\nDetails on 2016 Conferences that include QAI Quest and StarEast to name a few in a few weeks.\nNext SPaMCAST\xa0\nThe next Software Process and Measurement Cast will feature a discussion with Steve Tendon discussing more of his new book Tame The Flow, and more. (Subject to change due to the Thanksgiving holiday in the States).\nShameless Ad for my book!\n co-authored by Murali Chematuri and myself and published by J. Ross Publishing. We have received unsolicited reviews like the following: \u201cThis book will prove that software projects\nshould not be a tedious process, neither\nfor you or your team.\u201d Support SPaMCAST by buying the book nglish and Chinese.