Performance Podcast - 71 - Noel Brand Strength And Conditioning

Published: June 30, 2021, 2:31 p.m.

In today\u2019s episode, George and Matt get the opportunity to chat with longtime SOFLETE friend, No\xebl Brenda. \n\nNo\xebl is a 14 year veteran of the Royal Netherlands Marine Corps, where he served as both a Medic SF and Physical Training Instructor. This gave him a fantastic first-hand perspective on the preparation required to build successful tactical professionals, an opportunity he capitalized upon, as he transitioned back into civilian life.\n\nHe\u2019s now co-founder of Breda Strength and Conditioning, with his wife Sanne; where, for a decade, they\u2019ve put this knowledge and experience into practice through running the region\u2019s premier training facility. \n\nWhilst they cater to a wide range of clients, from grandmothers to professional athletes, they specialize in preparing aspiring tactical professionals for the rigors of military selection. \n\nWith a 90% success rate for individuals passing some of the toughest and most grueling selection courses around, No\xebl and Sanne must be something right!\n\nListen in as George and Matt get the inside scoop on the philosophies and methods that continue to make Breda Strength and Conditioning \u201cBuilt To Last\u201d.\n\n\nPlease see below for links to the resources that the gents mention during the podcast.\n\n- Breda S&C (https://bredasc.com/)\n\n- No\xebl\u2019s Linktree (https://linktr.ee/brand.sc) & IG (https://www.instagram.com/brand.sc/?hl=en)\n\n- Mike Boye\u2019s Bilateral Deficit article (https://www.strengthcoach.com/public/Unilateral-Training-and-the-Bilateral-Deficit.cfm)\n\n- \u2018Mind of a Champion\u2019 by Dr. R Campbell (https://www.amazon.com/Mind-Champion-starts-your-Mindset/dp/0692917136)\n\n- \u2018New Functional Training For Sports\u2019 by Mike Boyle (https://us.humankinetics.com/products/new-functional-training-for-sports-2nd-edition)\n\n- \u2018Functional Training Anatomy\u2019 by Kevin Carr (https://www.barnesandnoble.com/w/functional-training-anatomy-kevin-carr/1137453334)\n\n- \u2018Coaching Rules\u2019 by Brendon Rearick (https://www.amazon.com/gp/product/1931046255/ref=as_li_qf_asin_il_tl?creative=9325&creativeASIN=1931046255&ie=UTF8&linkCode=as2&linkId=52c451b1209535a610b546bb6bb8d8a4&tag=moveasmedi08-20)