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Tony Riddle lives in London but his lifestyle is far from what you may expect from anyone living in the big city. Early morning cold swims in the Hampstead Ponds or a barefoot run through the park are part of Tony\u2019s weekly\u2019s routine, that combined with regular squats, natural movement and lack of tables or chairs in his house, he live a more natural life. His motto \u201cWe can\u2019t all live in nature, but it doesn\u2019t mean we can\u2019t live naturally\u201d and he provides classes and retreats around the whole concept of ReWilding. You can find out more about Tony on www.tonyriddle.com or on Instagram @thenaturallifestylist ________________________________________________________ Tony\u2019s music choice: Ben E. King \u2013 Spanish Harlem Dire Straits \u2013 Money for Nothing Ray La Montagne \u2013 Trouble OPP \u2013 Naughty by Nature Gotan Project \u2013 Tango square George Ezra \u2013 Drawing board Drum & Bass Leviticus \u2013 The Burial ________________________________________________________ All music is available on Spotify in the Social FabricPlaylist