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Karen Nolan is an illustrator and graphic designer that has worked in Ireland and Swizterland. Her work has been commissioned by large corporations in Ireland and abroad. A local community meeting to explore the interest in local produce sparked a quest to create a food network between producers, shops and consumers. The Simple Food Pledge was born. You can find out more about Karen and her work on: Website \u2013 YourLocalFood.net Instagram \u2013 @wearelyfn Twitter \u2013 @weareYLFN Twitter \u2013 @MizzWinkens Instagram @MizzWinkens Karen\u2019s Music Choice Van Morrison \u2013 Madame George Super Furry Animals \u2013 Golden Retriever The Cure \u2013 A forest Boomtown Rats \u2013 Banana Republic Go Betweens \u2013 Cattle & Cane Gorillaz \u2013 Feel Good Inc. Ry Cooder \u2013 Big Bad Bill All music available on Social Fabric Playlist on Spotify