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Niall played basketball for Ireland from his teenage years until he abruptly decided to stop and take up martial arts. The journey took him to London to train with Shaolin monks and learn the ancient art of breathing and meditation. When he came across the Wim Hof method, he realised that that was going to be his path and he became an instructor. Niall is a softly spoken gentleman that loves nature and herbal remedies. You can find more about him on www.breathewithniall.com or on instagram at @breathwithniall Niall Music choice Mellow Mood \u2013 Bob Marley Sweet Child of Mine \u2013 Guns \u2018n Roses Spraypaint backalley \u2013 Damien Dempsey Juicy \u2013 The Notorius B.I.G. It was a good day \u2013 Ice Cube An Ending (Ascent) \u2013 Brian Eno Little Musgrave \u2013 Planxty