Pat started his career as a personal trainer but moved into the world of coaching and motivational speaking.\nHis programmes have reached thousands and his positive influence continues to benefit many,\nIn this episode we discuss our fathers' influence, music, mental health, fitness and podcasting amongst other topics.\nFor more information about Pat visit his https://www.patdivilly.com/ (Website), https://twitter.com/PatDivilly (Twitter) or https://www.instagram.com/patdivilly/ (Instagram) accounts.\n--------------------------------------------\nPat's music choice\nThink Lizzy - Dancing in the Moonlight\nPapa Roach - Last resort\nOne republic - I live\nEast Forest - Grandmothersphere \nDamian Marley - Welcome to Jamrock\nHis book recommendation is Anthony De Mello - Awareness\n--------------------------------------------------\nFor more information and more episodes visit www.andreasplendori.com