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*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***

I meet many people on my journey today who say something like:

\u201cI could always manage my anxiety and how I showed up in the world for most of my life\u2026and then ________ happened.\u201d

Life hits them and beats them down. They feel defeated. Feeling like they have to start from point A, from the beginning of the drawing board, without a clue, again.

It turns out that \u201cfiguring it out\u201d every day, is sort of like stitching yourself together, while the plane is falling down through the clouds and while more stuff is breaking.

A lot of the times you start to realize you actually were never truly confident.

You were just making it up and trying to figure out how to get by in each moment.

You found a crutch, a source of escape, validation from others, something you could lean in to give you those feelings that you are confident in, especially in front of other people and social scenarios.

I\u2019ve read so many articles about how to be confident, and like most things on the internet, many of them are filled with BS.

Giving people short-term, shallow, shortcuts, that don\u2019t produce long-term results.

Let\u2019s change that and dive into 5 ways to be confident without faking it.

Read the rest of the show notes: https://markmetry.substack.com/p/how-to-be-confident-without-faking

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