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Mostly everybody fears public speaking.

Everybody gets a bit shy when doing something new for the first time.

But, this is not social anxiety. Social anxiety is when your brain is chronically impacted by a constant loop in your mind, body, nervous system, that keeps you irrationally fearing being judged and never relating to others socially, despite objective proof.

*** Learn more about the Kick Anxiety Day Step by Step Affordable Course to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://www.markmetry.com/program ***

For those of you who face this, you know it\u2019s not as simple as:

Just \u201cbe yourself\u201d or \u201cspeak up more.\u201d

I\u2019m not sure about you but, I had to build myself from scratch brick by brick, layer by layer to climb out of my social anxiety and get my life to be mine.

Since then, towards the late end of 2018, as I started to speak on my story, I started to get invited to speak at events, conferences, and various stages around the USA.

What I learned is I absolutely love speaking, but I had no idea until I did.

For those of you who experience social anxiety but want to speak, here\u2019s what to know\u2026

Read the rest of the show notes: https://markmetry.substack.com/p/from-social-anxiety-to-tedx-keynote

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