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Lockdown restrictions have given you an opportunity to be away from everyday drinking and social pressures that would normally present themselves in social situations.\u2063 \u2063 Having that time has allowed you to build a really good foundation for your recovery so that you\u2019re coming out of lockdown with a substantial amount of time and strength in recovery under your belt.\u2063 \u2063 On the flip side, after being isolated you haven\u2019t had the opportunity to build up your defences against everyday distractions and triggers.\u2063 \u2063 In this episode, we\u2019re talking about how to create a plan for strengthening your sobriety so you\u2019re ready to maintain your sobriety as we come out of lockdown and enter the new normal.\n \xa0\n To learn more, visit the show notes.\nLearn more about your ad choices. Visit megaphone.fm/adchoices