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Episode 123: Livin on the El-Edge: "Family is Everything" Toxicity

Episode 123 of the Sober Vibes podcast is Livin on the El-Edge week. The Elledge sisters, Kimberly and Courtney, discuss finding the toxicity and manipulation of the "Family is Everything" attitude, especially if that family has been dysfunctional.\xa0

What you will learn in\xa0 the episode:

• How to detach with love
• Stop subscribing to the dysfunction
• How to lower expectations and stop romanticizing something that won't happen
• Protecting yourself is key\xa0
• Boundaries are Key\xa0

We hope this episode helps you today in your journey.

*Books discussed in this episode are Codependent No More and Adult Children of Emotionally Immature Parents.

Thank you for listening.

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