Tonight, we\u2019ll read from \u201cWalker\u2019s Manly Exercises and Rural Sports\u201d written by Donald Walker and published in 1855.\nWalker was a Victorian author of several books, including this one and Exercises for Ladies. He helped to introduce British society to an unfamiliar topic in the early nineteenth century: physical education.\nThe birth of modern physical education teaching can be traced to teachers in the 1800s who focused on nurturing a child's ability to use their body for self-expression, in combination with approaches from the 1960s, which featured spatial awareness, effort, and relationships.\n\u2014 read by N \u2014\nSign up for Snoozecast+ to get expanded, ad-free access by going to\xa0snoozecast.com/plus!\nLearn more about your ad choices. Visit megaphone.fm/adchoices