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Luke Storey was a \u201cbiohacker\u201d -- a self-experimenter who\u2019s always trying new health tools, supplements and lifestyle practices to improve his health -- decades before it became a buzzword. In this episode, Nick picks Luke\u2019s brain to learn the countless ways you can hack jet lag and recover quickly when you travel.

Full show notes available at: https://theemfguy.com/019