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SDR 20: Fitness Pro Steve De La Torre
Living a wellness-minded lifestyle means more than just eating well. Another big component of staying healthy is fitness. So today, I have Fitpro Inferno\u2019s Steve de la Torre on the show to share some important fitness advice.
Steve is the\xa0owner of PT Revolution, as well as the founder of the Fitpro Inferno podcast, and he's been helping people reclaim their health for over 15 years. Listen in to hear him discuss his four factors of fitness, common misconceptions that stand in people\u2019s way, and the habits he says are crucial for wellness success.
You can find show notes and more information by clicking here:\xa0http://thedigestiondoctor.com/20