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We\u2019ve all heard the saying \u201cyou are what you eat,\u201d but I\u2019m here to tell you that this conventional wisdom isn\u2019t so wise after all. The truth is, you are what you digest. No matter how well you eat, if you\u2019re not digesting food properly, you\u2019re going to run into problems.

So today, I\u2019m going to share a quick sound bite with you that covers five surprising symptoms that are linked to poor digestion\u2014specifically, insufficient digestion of carbohydrates. Listen in to hear which common ailments are actually the result of what\u2019s going on in your gut.

You can find show notes and more information by clicking here:\xa0http://thedigestiondoctor.com/14