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SDR 136: The Healthy Trident
Today I\u2019m giving you my three-pronged approach to what health is all about, referencing what I\u2019ve called the Healthy Trident. These are the three things that you must always be mindful of when it comes to your health so you can keep your body functioning at its prime every day.
You can find show notes and more information by clicking here: https://thedigestiondoctor.com/136