Mountain Stream: Visualization and Sleep Sounds

Published: March 28, 2024, 9:56 p.m.

b'Tonights soundtrack features the sounds of a stream high up in the mountains. We take a moment to imagine ourselves there, talking to the animals, before we prepare to fall into a deep sleep. This gentle soundtrack is just right for feeling calm, taking deep breaths, or getting cozy for bedtime, all wrapped up in the beautiful outdoors.'