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If you had asked me last month if I spent too much time in front of screens, I would have said, \u201cNo way.\u201d Sure, I\u2019m in front of a computer for roughly eight hours a day for work. And looking at my smartphone screen before, during, and after. And in the evening, my TV is playing Netflix or HBO Go until I head to bed. But that seemed normal. I was forced to re-evaluate that sentiment on a Friday in late October. As I started to sit up from bed, someone tipped the world sideways.