Podcasts TV Skytalkers Mindfulness with Amy Ratcliffe (The Jedi Mind)

Mindfulness with Amy Ratcliffe (The Jedi Mind)

Published: Nov. 2, 2020, 5:20 a.m.

Caitlin and Charlotte welcome writer Amy Ratcliffe (\u201cThe Jedi Mind\u201d, \u201cWomen of the Galaxy\u201d, Lattes with Leia) to Skytalkers to discuss her new book, \u201cThe Jedi Mind\u201d! Amy discusses the importance of mindfulness and how it intersects with Star Wars and our daily life. Plus, Amy leads a breathing exercise that you can do while listening to de-stress. All this and more on this episode!\n \xa0\n Buy \u201cThe Jedi Mind\u201d via Amazon:\xa0https://amzn.to/3mP31Ch\n Amy\u2019s website:\xa0https://www.amyratcliffe.com/\n \xa0\n http://www.twitter.com/skytalkerspod\n http://facebook.com/skytalkerspod\n https://www.instagram.com/skytalkerspodcast\n http://www.twitter.com/crerrity\n http://www.twitter.com/caitlinplesher\n http://skytalkers.com\n https://www.patreon.com/skytalkers\nLearn more about your ad choices. Visit megaphone.fm/adchoices