Podcasts Health Skip La Cour's Bodybuilding and Fitness Podcast This Is What It Takes To Make The Fit Lifestyle Stick When You're Older

This Is What It Takes To Make The Fit Lifestyle Stick When You're Older

Published: May 26, 2021, 4:03 p.m.

No matter what you've accomplished in life so far, we all have an area or two in our lives we want to improve. I talk about what it takes to create lasting change now that you're a little older.\n\nBe sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform.\n\nMy\xa0Age Optimization System\xa0for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you?\xa0\xa0https://skiplacour.com/aos\n\nMake sure you sign up to be on my email\xa0list for fitness updates\xa0at\xa0https://skiplacour.com/tips-for-older-men.\n\nCall or text me at 925-352-4366.