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Can't get yourself to follow through? In this podcast, I tell what I've learned about the MINDSET of the heathiest and fittest older men in the world. Text me at 925-352-4366 if you find this helpful.\n\nBe sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform.\n\nMy exclusive\xa0Age Optimization System\xa0for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out\xa0here:\xa0https://skiplacour.com/aos\n\nGet free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the\xa0Workouts for Older Men Members Only website. Go to\xa0http://workoutsforoldermen.com.\n\nFill out the questionnaire thoroughly. I read every single one of them. I'll personally issue your user name and password. I may give you a welcome phone call if you play all out when filling out the questionnaire.\n\nMake sure you sign up to be on my email\xa0list for fitness updates\xa0at\xa0https://skiplacour.com/tips-for-older-men.\n\nCall or text me at 925-352-4366 for one-on-one coaching.