During this audio recording, Skip La Cour takes his nephew Ronnie through a review of Week #6 of this journey and sets goals for Week #7.\n\nFor continual updates on Ronnie's "BIGGER and BOLDER" Journey -\xa0Click Here.\xa0Download a pdf file of this particular Mass Machine\xae Training Routine -\xa0Click Here.\xa0Get INSTANT LIFETIME ACCESS to 13 Different Mass Machine \xae Training Routines -\xa0Click Here.\xa0\n\nSix-time national champion bodybuilding champion Skip La Cour owns and operates\xa0Mass Machine Nutrition. He is also is a\xa0one-on-one coaching\xa0specialist.