I know there's a lot of fitness information out there. I know it's confusing. But is "information overload", or too much information available, the real problem? Or, it it something else? I talk about this and more in this week's Workouts for Older Men podcast.\n\nBe sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform.\n\nMy\xa0Age Optimization System\xa0for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you?\xa0\xa0https://skiplacour.com/aos\n\nMake sure you sign up to be on my email\xa0list for fitness updates\xa0at\xa0https://skiplacour.com/tips-for-older-men.\n\nCall or text me at 925-352-4366.