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\xa0 Do you or someone you know struggle with Crohn's disease, celiac disease or another illness that makes it difficult to know what to eat? Maybe you want to take care of your body and eat the right kinds of foods but also do not want to feel restricted with your choices. We have a special treat for you today as we dig into all of this and more with the founder of GiGi Eats Celebrities , GiGi Ashworth.

Listen to the podcast HERE

GiGi is a former competitive snowboarder and horseback rider turned humorous weekly blogger and YouTube host where she aims to educate AND entertain her audience with her authentic, real life content about what it is like to navigate health and fitness while living with diseases. GiGi has an incredible mindset and shares with us her journey to discovering her niche in the industry and sharing openly with the world about the struggles and triumphs in her life. This episode will give you practical dietary tips, and inspirational mindset hacks that will empower you to become the best and most authentic version of yourself.

Questions I Asked GiGi:
\u274f Did it take practice to be so authentic in front of the camera?
\u274f How will your raise your children to think about food?
\u274f What diet changes do you recommend for Crohn's disease, celiac disease, etc?
Topics Discussed:
\u274f How sharing your story and being authentic reaches more people. \u274f Different ice cream recipes she uses.
\u274f The importance of titles with your blogs and videos.
Quotes from the show:
\u274f \u201cIt\u2019s all about thinking outside of the box.\u201d @GiGiAshworth
\u274f \u201cEating healthy does not have to be boring.\u201d @LindaMitchell
\u274f \u201cMindset is number one.\u201d @GiGiAshworth
\u274f \u201cDiet is lifestyle.\u201d @GiGiAshworth
\u274f \u201cNo one is going to love unless you love yourself.\u201d @GiGiAshworth \u274f \u201cExercise is like a cup of coffee in the morning.\u201d @GiGiAshworth

How you can stay in touch with GiGi:
\u274f Website \u274f Youtube \u274f Instagram \u274f Twitter \u274f Pinterest \u274f Facebook
How you can stay in touch with Linda:
\u274f Website \u274f Facebook

\u274f Twitter
\u274f Instagram \u274f Pinterest
\u274f YouTube \u274f SoundCloud
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
\u274f Essential Formulas
\u274f Giovannicosmetics.com
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