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Are you interested in your thyroid health? \xa0Have you been worried menopause belly? \xa0In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea\u2019s past episodes have been some of the most listened to, and this will be no exception. Andrea and her husband both healed themselves naturally and she shares her story, and how she boosted her immune system and healed herself of a thyroid disease.

Questions I asked:

\xb7\xa0\xa0\xa0\xa0\xa0 Still going strong at 65, what\u2019s your secret?

\xb7\xa0\xa0\xa0\xa0\xa0 Why is nutrition so important?

\xb7\xa0\xa0\xa0\xa0\xa0 What are some other good tips for people today that are really wanting to make changes in their health?

\xb7\xa0\xa0\xa0\xa0\xa0 What are some ways and some tips and, and things that people can do if they're just sluggish and tired all the time?

\xb7\xa0\xa0\xa0\xa0\xa0 You healed yourself naturally. Is that correct?

\xb7\xa0\xa0\xa0\xa0\xa0 Is it worth it to try a natural path before medicine?

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Topics Discussed:

- Menopause and body comfort

- Holistic health and nutrition

- Toxicity in people, food and media

- Self-improvement and personal growth

- Censorship, immunity and truth

- Freedom of speech and its importance

- Thyroid health and adrenal fatigue

- Healthy living and medication side effects

- Fasting and gut health during menopause

- Gut health and its impact on mental clarity

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Quotes from the show:

• \u201cIt had more to do with my gut, instead of my thyroid.\u201d @andreabeaman @SisterhoodSweat
• \u201cWe\u2019re damaging our livers in so many ways in the modern world.\u201d @andreabeaman @SisterhoodSweat
• \u201cThe vitamin C will help, but what else are you doing?\u201d @andreabeaman @SisterhoodSweat
• \u201cDo something that going to nourish you, instead of kill you. Stress is the #1 killer.\u201d @andreabeaman @SisterhoodSweat

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How you can stay in touch with Andrea:

• https://andreabeaman.com/
• Andrea\u2019s Books: http://andreabeaman.3dcartstores.com/
• https://www.instagram.com/andreabeaman/
• https://twitter.com/andreabeaman
• Andrea\u2019s Courses: https://andreabeaman.com/programs/
• Thyroid Myths:\xa0https://andreabeaman.leadpages.co/thyroid-myths/
  • Health is Wealth Community:\xa0https://andreabeaman.lpages.co/health-is-wealth-community/
  \xa0 Products Linda Mentioned: GI Revive - Healing The Gut Adrenotone Adrenal Complex - Nourishing The Thyroid https://www.designsforhealth.com/u/lindamitchell \xa0

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How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

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