- Health
- SEE MORE
- classical
- general
- talk
- News
- Family
- Bürgerfunk
- pop
- Islam
- soul
- jazz
- Comedy
- humor
- wissenschaft
- opera
- baroque
- gesellschaft
- theater
- Local
- alternative
- electro
- rock
- rap
- lifestyle
- Music
- como
- RNE
- ballads
- greek
- Buddhism
- deportes
- christian
- Technology
- piano
- djs
- Dance
- dutch
- flamenco
- social
- hope
- christian rock
- academia
- afrique
- Business
- musique
- ελληνική-μουσική
- religion
- World radio
- Zarzuela
- travel
- World
- NFL
- media
- Art
- public
- Sports
- Gospel
- st.
- baptist
- Leisure
- Kids & Family
- musical
- club
- Culture
- Health & Fitness
- True Crime
- Fiction
- children
- Society & Culture
- TV & Film
- gold
- kunst
- música
- gay
- Natural
- a
- francais
- bach
- economics
- kultur
- evangelical
- tech
- Opinion
- Government
- gaming
- College
- technik
- History
- Jesus
- radio
- movies
- services
- Church
- podcast
- Education
- international
- Transportation
- Other
- kids
- podcasts
- philadelphia
- Noticias
- love
- sport
- Salud
- film
- and
- 4chan
- Disco
- Stories
- fashion
- Arts
- interviews
- hardstyle
- entertainment
- humour
- medieval
- literature
- alma
- Cultura
- video
- TV
- Science
- en
Ep 613: The Power In Split Second Courage - PART 2 with Christine Conti
Are you interested in a being more courageous? In this episode I talk with Christine Conti. Christine is an international fitness educator, chronic disease wellness specialist, and recipient of the IDEA World 2023 Fitness Professional of the Year. She is the CEO of CONTI: a woman-owned enterprise offering keynote speaking, chronic disease wellness, mindset coaching and continuing education for fitness professionals, schools, and private companies. Christine is the best-selling author of SPLIT-SECOND COURAGE, the podcast host of the Two Fit Crazies & a Microphone Podcast, co-founder of REINVENTING THE WOMAN INTERNATIONAL, a triathlete guide for special needs athletes, and a 4x IRONMAN. After receiving a life-changing diagnosis at age thirty, this former investment banker/English teacher believes that ANYTHING IS POSSIBLE! Join us for part 1 of this episode, and come back next week for part 2.
\xa0
Questions I asked:
\xb7\xa0\xa0\xa0\xa0\xa0\xa0How do we deal with being uncomfortable?
\xb7\xa0\xa0\xa0\xa0\xa0\xa0How can we have split second courage?
\xb7\xa0\xa0\xa0\xa0\xa0\xa0How can you remove the negativity in your life?
\xb7\xa0\xa0\xa0\xa0\xa0\xa0What does it mean to \u201cgo find less\u201d?
\xb7\xa0\xa0\xa0\xa0\xa0\xa0How did you change your life?
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Does your life change need to be large?
\xb7\xa0\xa0\xa0\xa0\xa0\xa0How do you focus on happiness?
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Why do we need to address the whole package?
\xa0
Topics Discussed:
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Courage.
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Confidence.
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Being brave.
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Mindset.
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Healthy.
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Changing your life.
Quotes from the show:
\xb7\xa0\xa0\xa0\xa0\xa0\xa0\u201cThere\u2019s not a pill for split second courage.\u201d\xa0@ContiFitness\xa0@SisterhoodSweat
\xb7\xa0\xa0\xa0\xa0\xa0\xa0\u201cWe have ways of being resilient.\u201d\xa0@ContiFitness\xa0@SisterhoodSweat
\xb7\xa0\xa0\xa0\xa0\xa0\xa0\u201cSuccess is about your relationship with yourself.\u201d\xa0@ContiFitness\xa0@SisterhoodSweat
\xb7\xa0\xa0\xa0\xa0\xa0\xa0\u201cIf I\u2019m too much for you, go find less.\u201d\xa0@ContiFitness @SisterhoodSweat
\xa0
How you can stay in touch with Christine:
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Personal Website:\xa0www.ContiFit.com
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Podcast:\xa0www.TwoFitCrazies.com
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Reinventing the Woman International Group:\xa0www.RTWtribe.com
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Facebook:\xa0Christine Conti
\xb7\xa0\xa0\xa0\xa0\xa0\xa0Instagram:\xa0@TheChristineConti
\xa0
How you can stay in touch with Linda:
\xa0
"Proud Sponsors of the Sisterhood of S.W.E.A.T"