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Ep 560: How our bodies and minds evolve with Dr. Anthony Balduzzi
Are you interested in evolving? \xa0Have you been struggling with aging? Today, I talk with Dr. Anthony Balduzzi. Dr. Anthony is the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their families. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs. In this episode, we discuss aging, and how we can really live with purpose. We discuss how we can use our bodies to create things and it helps us feel better.
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Questions I asked:
\xb7\xa0\xa0\xa0\xa0\xa0 Can you tell us about growing up?
\xb7\xa0\xa0\xa0\xa0\xa0 Why is having vitality and purpose so important?
\xb7\xa0\xa0\xa0\xa0\xa0 Can you tell us about winning Musclemania?
\xb7\xa0\xa0\xa0\xa0\xa0 How did competition define who you were?
\xb7\xa0\xa0\xa0\xa0\xa0 How was your spiritual journey related to your health?
\xb7\xa0\xa0\xa0\xa0\xa0 Why is it so important to be grateful?
\xb7\xa0\xa0\xa0\xa0\xa0 Can you tell us why it is important to show up?
\xb7\xa0\xa0\xa0\xa0\xa0 How can we lower our cortisol?
\xb7\xa0\xa0\xa0\xa0\xa0 Why is it important to have a healing diet?
\xb7\xa0\xa0\xa0\xa0\xa0 Can you talk about how you came back from an injury?
\xb7\xa0\xa0\xa0\xa0\xa0 Where can people find you online?
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Topics Discussed:
\xb7\xa0\xa0\xa0\xa0\xa0 Health.
\xb7\xa0\xa0\xa0\xa0\xa0 Natural foods.
\xb7\xa0\xa0\xa0\xa0\xa0 Immune issues.
\xb7\xa0\xa0\xa0\xa0\xa0 Aging.
\xb7\xa0\xa0\xa0\xa0\xa0 The science behind aging.
\xb7\xa0\xa0\xa0\xa0\xa0 Longevity.
\xb7\xa0\xa0\xa0\xa0\xa0 Higher energy levels.
\xb7\xa0\xa0\xa0\xa0\xa0 Overcoming challenges.
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How you can stay in touch with Anthony:
\xa0\xb7\xa0\xa0\xa0\xa0\xa0 FitFatherProject.com
\xb7\xa0\xa0\xa0\xa0\xa0 FitMotherProject.com
\xb7\xa0\xa0\xa0\xa0\xa0 Facebook
\xb7\xa0\xa0\xa0\xa0\xa0 Instagram
\xb7\xa0\xa0\xa0\xa0\xa0 YouTube
\xb7\xa0\xa0\xa0\xa0\xa0 LinkedIn
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How you can stay in touch with Linda:
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"Proud Sponsors of the Sisterhood of S.W.E.A.T"
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