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Ep 549: Supercharge Your Life with Daniel Kelly
Are you interested in supercharging your life? Well, you\u2019re in luck, because that\u2019s what Daniel is here to discuss. In this episode I talk Daniel Kelly is a health and fitness coach, entrepreneur, and biohacker who helps people, especially high-performing men, optimize their lifestyles to gain the extra focus, energy, and time they need to be better leaders, fathers, and husbands. He earned his BA in International Business at the Business School of Nottingham Trent University. He used to be a successful finance guy in London, but upon knowing that his testosterone level is like an 80-year-old man\u2019s, that's when his world turned upside down and decided to dive into living and encouraging others to live a healthier lifestyle.
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Questions I asked:
\xb7\xa0\xa0\xa0\xa0\xa0 Can you tell us about your book and the issue with porn?
\xb7\xa0\xa0\xa0\xa0\xa0 What does testosterone have to do with things?
\xb7\xa0\xa0\xa0\xa0\xa0 What is causing this low testosterone?
\xb7\xa0\xa0\xa0\xa0\xa0 How do you notice your testosterone levels?
\xb7\xa0\xa0\xa0\xa0\xa0 How can you increase it naturally?
\xb7\xa0\xa0\xa0\xa0\xa0 How do we deal with the stress in our lives?
\xb7\xa0\xa0\xa0\xa0\xa0 Why is focusing on healthier habits so important?
\xb7\xa0\xa0\xa0\xa0\xa0 What is your book about?
\xb7\xa0\xa0\xa0\xa0\xa0 What advice do you have to people listening?
\xb7\xa0\xa0\xa0\xa0\xa0 Where can people find you online?
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Topics Discussed:
\xb7\xa0\xa0\xa0\xa0\xa0 Testosterone.
\xb7\xa0\xa0\xa0\xa0\xa0 Fear of Aging.
\xb7\xa0\xa0\xa0\xa0\xa0 Impacting people to change their lives
\xb7\xa0\xa0\xa0\xa0\xa0 More energy.
\xb7\xa0\xa0\xa0\xa0\xa0 Mind fog.
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Quotes from the show:
\xb7\xa0\xa0\xa0\xa0\xa0 \u201cI\u2019ve seen people double their testosterone levels from nutrients.\u201d @DanielKelly150\xa0 @SisterhoodSweat
\xb7\xa0\xa0\xa0\xa0\xa0 \u201cRegular exercise can help you increase testosterone.\u201d @DanielKelly150\xa0 @SisterhoodSweat
\xb7\xa0\xa0\xa0\xa0\xa0 \u201cMen have a disconnect on the impact stress has on them.\u201d @DanielKelly150\xa0 @SisterhoodSweat
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How you can stay in touch with Daniel:
\xb7\xa0\xa0\xa0\xa0\xa0\xa0 https://danielkelly.health/
\xb7\xa0\xa0\xa0\xa0\xa0\xa0 https://twitter.com/DanielKelly150
\xb7\xa0\xa0\xa0\xa0\xa0\xa0 https://www.amazon.com/Optimized-Under-35-Testosterone-Incredible/dp/1790381150
\xb7\xa0\xa0\xa0\xa0\xa0\xa0 https://www.linkedin.com/in/danielnathankelly/
\xb7\xa0\xa0\xa0\xa0\xa0\xa0 https://www.youtube.com/watch?v=DwPyDdYwf8Q
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How you can stay in touch with Linda:
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