Podcasts Health SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Ep 290 - Natural Secrets to Clear Skin, Getting Rid of Acne, and Aging Gracefully with Kayleigh Christina

Ep 290 - Natural Secrets to Clear Skin, Getting Rid of Acne, and Aging Gracefully with Kayleigh Christina

Published: April 28, 2021, 7 a.m.

Are you interested in having clear? \xa0Have you been worried about your overall health inside and out? \xa0In this episode, we are talking about how healthy skin goes way deeper. If you\u2019re been struggling with your skin, you need to listen. In this episode I talk with Holistic Nutritionist Kayleigh Christina. She is the co-founder of CLEARSTEM Skincare, a non-toxic skincare line that targets acne, anti-aging, and scar reversing utilizing premium ingredients. Christina\u2019s journey into the skincare world started when she developed numerous health issues, including severe cystic acne in her mid-twenties and tried in vain to find a cure. After countless doctors, dermatologists, and specialists, no one could figure out what was going on. Her passion is helping other acne sufferers achieve clear skin through internal and external methods without sacrificing their health. She talks about her own journey with acnes. She discusses why what we put into our bodies is as important as what we put on our skin. We dive into how to age well, keep our skin healthy, and have an acne free life.

Questions I asked:

  • Is it sunny where you\u2019re at?
  • Can you tell us about your backstory?
  • How does apple cider vinegar impact us?
  • Do you take supplements?
  • What kind of yoga do you do?
  • How did you come up with the recipes in the book?
  • Tell us about the tea for PMS?
  • How did you get invested in nutrition?
  • How do we lessen the pharmaceuticals in our lives?
  • Tell us about how your skincare is made?
  • Can you give us some anti-aging tips?
  • Where can people find you on social media?

Topics Discussed:

  • Acne
  • Beauty
  • Anti-aging tips
  • Healthy eating.
  • Safe skincare.
  • Treating our skin right.
  • Improving digestion.
  • Self-confidence.

Quotes from the show:

  • \u201cAcne changes how people see themselves, it\u2019s a mental health issue.\u201d @kayleighcclark @SisterhoodSweat
  • \u201cAcne products can age your skin and cause damage.\u201d @kayleighcclark @SisterhoodSweat
  • \u201cAll these little things can actually trigger acne.\u201d @kayleighcclark @SisterhoodSweat
  • \u201cWhat you put on your skin impacts your body.\u201d @kayleighcclark @SisterhoodSweat
  • \u201cApple cider vinegar impacts our digestion in so many ways.\u201d @kayleighcclark @SisterhoodSweat
  • \u201cDon\u2019t wash your face in hot water to help with aging and reducing wrinkles.\u201d @kayleighcclark @SisterhoodSweat

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How you can stay in touch with Kayleigh:

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How you can stay in touch with Linda:

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