Podcasts Health SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Ep 197 - How to Reconnect With Your Soul's Innermost Longing with Shelley Paxton

Ep 197 - How to Reconnect With Your Soul's Innermost Longing with Shelley Paxton

Published: June 3, 2020, 7:30 a.m.

Are you interested in taking charge of your life? \xa0Have you been feeling like you\u2019re not living your purpose? \xa0In this episode, we dive into discussing how we can be more authentic, pursue our life\u2019s calling, and really reconnect with our values and our SOUL.

This week, I talk with Shelley Paxton, author, coach, and motivational speaker, about her book and her journey to become a Chief Soul Officer of her life. She joins us to discuss what S.O.U.L stands for and how it can help you do the deep work of reconnecting with yourself and your core values. We discuss how you sometimes need to take a leap to pursue your life\u2019s calling, and how during quarantine, you can actually improve your life and do some reflecting and thinking to make it better. This is one of my favorite episodes I\u2019ve done, it\u2019s informational and so inspiring.

Questions I asked:

  • I saw you worked for Harley Davidson. Did you ride motorcycles?
  • What was the F You Fund?
  • How did you decide to pursue your life\u2019s calling?
  • How do we stop \u201cshould\u201ding all over ourselves?
  • How do we reconnect with ourselves?
  • Why do people need to understand \u201cif not now, when?\u201d
  • Why should we get rid of normal?
  • How can we love our S.O.U.L more?
  • What does S.O.U.L stand for?
  • How do we step into that deeper integrity as you did?
  • How can people get your book?
  • How can people become the SOUL CEO of their life?

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Topics Discussed:

  • Rebuilding post-divorce.
  • SOULbatical
  • Using Quarantine to your advantage.
  • Reconnecting with yourself
  • If not now, when?
  • Don\u2019t return to normal, try for better.
  • Get rid of \u201cnormal\u201d
  • The gift in the pain.
  • O.U.L
  • Removing limiting beliefs.
  • Live authentically
  • Show up for yourself.

Quotes from the show:

  • \u201cYou are the chief soul officer of your life. \u201d @soulbbatical @SisterhoodSweat
  • \u201cYou\u2019re living a life not true to yourself. \u201d @soulbbatical @SisterhoodSweat
  • \u201cIn a dream, I saw my dog not being nurtured, and I realized it was a proxy for my soul.\u201d @soulbbatical @SisterhoodSweat
  • \u201cI was constantly pleasing others.\u201d @soulbbatical @SisterhoodSweat
  • \u201cLife is short. I want to understand what I\u2019m all about.\u201d @soulbbatical @SisterhoodSweat
  • \u201cWe\u2019re hidden in the shadows of the things we\u2019re propping up.\u201d @soulbbatical @SisterhoodSweat
  • \u201cMy core values are freedom, authenticity and courage.\u201d @soulbbatical @SisterhoodSweat
  • \u201cIt\u2019s time for you to start blazing your own path.\u201d @soulbbatical @SisterhoodSweat

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How you can stay in touch with Shelley:

How you can stay in touch with Linda:

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"Proud Sponsors of the Sisterhood of S.W.E.A.T"

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