Podcasts Health SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Ep 143 - Heather Monahan - How To Identify and Fire the Villains in Your Life with Heather Monahan

Ep 143 - Heather Monahan - How To Identify and Fire the Villains in Your Life with Heather Monahan

Published: Aug. 21, 2019, 7 a.m.

Are you struggling with your confidence? \xa0Are you struggling with where you fit in the workplace? \xa0In this episode, we dive into discussing confidence, how women can find success in their lives, and what we can do to make ourselves more confident overall. We discuss the ideas that people let hold them back from creating success for them. We also talk about how fear means you\u2019re growing, and something good is coming.

In this episode, I talk with Heather Monahan, author, public speaker, and Confidence coach joins us to discuss her journey from fired CRO to a successful author and public speaker. Heather is passionate about helping women empower themselves to create their confidence and live life to its fullest by showing you how to own their unique strengths to achieve success. We discuss the value of investing in yourself first, to create your own sense of security if you\u2019re working for someone else, and how fear gets in the way of being your best self.

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Questions I asked:

  • Why did you write your book?
  • How did you move forward from being fired?
  • Why do you need a personal brand?
  • How can you own your worth?
  • How do you know if you\u2019re dimming your light?
  • How to deal with catty women?
  • Why should we fire the villains in our lives?
  • How did you get through the hardest times in your life?
  • How can we flip the switch in our lives?
  • What is the most surprising thing that\u2019s come from writing your book?
  • What are your three tips to creating confidence?

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Topics Discussed:

  • How to Write a Book
  • Getting Support from your Community.
  • Getting up after being fired.
  • Investing in yourself and building a personal brand.
  • Everything is sales.
  • How public speaking helps sell books.
  • Owning your own worth.
  • Taking action to change your life.
  • Identifying the villains in our life.
  • Finding opportunities to create your business.

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Quotes from the show:

  • \u201cTaking bold moves and believing in yourself and having faith that things are going to work out is the answer.\u201d @_heathermonahan @SisterhoodSweat
  • \u201cI learned in that moment, it\u2019s really critical to covert.\u201d @_heathermonahan @SisterhoodSweat
  • \u201cIf you are working for someone else, you aren\u2019t safe. Anyone can fire you at any point.\u201d @_heathermonahan @SisterhoodSweat
  • \u201cBe vulnerable. Take Action. Ask for Help.\u201d @_heathermonahan @SisterhoodSweat
  • \u201cWhen you invest in yourself that is forever. You can take it wherever you go.\u201d @_heathermonahan @SisterhoodSweat
  • \u201cSometimes when you get kicked out of the nest, you need to fly.\u201d @_heathermonahan @SisterhoodSweat
  • \u201cBecome aware of energy, and become aware of how you let people treat you.\u201d @_heathermonahan @SisterhoodSweat
  • \u201cStep into that superpower that you have, and people will gravitate towards you.\u201d @_heathermonahan @SisterhoodSweat
  • \u201cWhen I fired that villain in my life, the day she thought she fired me, amazing people started to gravitate towards me.\u201d @_heathermonahan @SisterhoodSweat
  • \u201cSurround yourself with people who are so far ahead of you so you can grow.\u201d @_heathermonahan @SisterhoodSweat

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How you can stay in touch with Heather:

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How you can stay in touch with Linda:

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"Proud Sponsors of the Sisterhood of S.W.E.A.T"

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