Podcasts Health SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Ep 136 - Andrew Hand - What to Do When You Go Splat!

Ep 136 - Andrew Hand - What to Do When You Go Splat!

Published: July 3, 2019, 7 a.m.

Are you interested in in motivational speaking? \xa0Do you sometimes feel like you\u2019re not living up to your potential? \xa0In this episode we dive discussing how we can do more in our lives, and how we can do the things that we are passionate about. We discuss the importance of following your heart, and self-love and self-worth.

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In this episode I talk with Andrew Hand, musician and motivational speaker, about his life altering car accident and how that completely changed his life. We discuss how we can focus on our inner light and find out purpose and get clarity to pursue our goals. We discuss how we can make big changes in our lives, and the power of making a decision even if it doesn\u2019t turn out right. We discuss how you can change your mindset, while also changing your external situations.

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Questions I asked:

  • How did your life change?
  • How did you improve your depression?
  • What does answer the call of genius mean?
  • How can you be ready for more?
  • How can we stop waiting for change?
  • Why should we be selfish in our life?
  • How did you get started with public speaking?

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Topics Discussed:

  • The car accident that Andrew had at 16
  • Improving our state of mind
  • Overcoming fear
  • The power of making a decision
  • Stop playing small.
  • How music has impacted Andrew
  • Why we should keep getting back up
  • The importance of mental health

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Quotes from the show:

  • \u201cI am not going back down, I\u2019m going to stand up.\u201d @ andrewhand @SisterhoodSweat
  • \u201cI started to be the person I wanted to be. I was love essentially.\u201d @ andrewhand @SisterhoodSweat
  • \u201cMusic is where I\u2019ve been sent, and what saved me.\u201d @andrewhand @SisterhoodSweat
  • \u201cThe mind can take over so quickly. If we\u2019re at a crossroads, just say, in my heart which feels right to me.\u201d @ andrewhand @SisterhoodSweat
  • \u201cEven if it turned out different then you thought, it wouldn\u2019t be a wrong move.\u201d @andrewhand @SisterhoodSweat

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How you can stay in touch with Andrew:

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How you can stay in touch with Linda:

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"Proud Sponsors of the Sisterhood of S.W.E.A.T"\xa0

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