Podcasts Health SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Ep 127 Susie Bills - How To Age Without Being Old

Ep 127 Susie Bills - How To Age Without Being Old

Published: April 24, 2019, 7 a.m.

Do you fear aging?\xa0Do you want to live your best life even as you get older? In this episode, we dive into how we can shift our mindset around aging, and focus on growing older happier, healthier and sexier. We discuss why our current perception of aging is just a myth. It\u2019s time to make the shift.

In this episode I talk with Susie Bills, Anti-Aging Lifestyle Expert & Certified Primal Health Coach, about changing how we take on the topic of aging in our society. She talks about struggling with how she felt and trying to find her own solution to healthy aging. We dive into what changes need to be made to find your best self even as you age and how to be sexy at any age.

Questions I asked:

  • How did you get to where you are now?
  • What was most helpful for you on your anti-aging journey?
  • How to deal with belly fat during menopause?
  • What do you do for symptoms of aging and menopause?
  • How can you learn more about health aging?
  • What HGH does for Susie?

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Topics Discussed:

  • Why you don\u2019t need to just accept feeling bad.
  • The importance of naturopath.
  • How synthetic hormones affect people.
  • Breaking the preconceptions of aging.
  • Dealing with hair thinning, and other menopause symptoms
  • It\u2019s all mindset.

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Quotes from the show:

  • \u201cI knew inside that something wasn\u2019t right.\u201d @susiebillscoaching @SisterhoodSweat
  • \u201cI knew it was out there, I just had to find out what I didn\u2019t know.\u201d @susiebillscoaching @SisterhoodSweat
  • \u201cIf you feel sexier, you\u2019re going to have more sex.\u201d @susiebillscoaching @SisterhoodSweat
  • \u201cIt\u2019s taking that negative, when you realize it, and changing it right there on the spot.\u201d @susiebillscoaching @SisterhoodSweat
  • \u201cIt gets better when you get your thyroid back into alignment.\u201d @susiebillscoaching @SisterhoodSweat

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How you can stay in touch with Susie:

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How you can stay in touch with Linda:

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"Proud Sponsors of the Sisterhood of S.W.E.A.T"

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