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Ep 111 Diane Randall - How To Stop People Pleasing
Do you struggle with people pleasing? \xa0Have you found yourself constantly doing things you don\u2019t want to do for fear of disappointing others? \xa0We\u2019ve probably all experienced that fear of letting people down from time to time. But are we doing ourselves along with others a disservice by giving in and not setting boundaries?
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Listen to the podcast HERE
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In this episode I talk with Diane Randall as we discuss the importance of setting boundaries with your family, friends, and even your employer. \xa0We talk about the importance of not giving in to the people pleasing attitude and why refueling and taking care of yourself first so that you have something to give out is so important. \xa0
Questions I asked:
- How do you set boundaries with family members?
- How can we navigate difficult situations?
- What do you do if people are disappointed in you?
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Topics Discussed:
- How to have a healthy balance between work our real lives.
- How to set boundaries with friends and family.
- Practicing self care.
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Quotes from the show:
- \u201cChange the things that don\u2019t serve your higher good.\u201d @dianerandallcon
- \u201cWe don\u2019t learn boundaries as a child.\u201d @dianerandallcon
- \u201cBe proactive about setting boundaries.\u201d @dianerandallcon
- \u201cSet that clear and firm boundary.\u201d @dianerandallcon
- \u201cSelf care allows us to refuel.\u201d @dianerandallcon
How you can stay in touch with Diane:
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How you can stay in touch with Linda:
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"Proud Sponsors of the Sisterhood of S.W.E.A.T"
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