Podcasts Health SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and 133 - Laurel Sturt Mrs Hot - Is It Wrong To Be a Cougar?

133 - Laurel Sturt Mrs Hot - Is It Wrong To Be a Cougar?

Published: July 18, 2019, 3:26 p.m.

Do you think aging means losing your sexy? Are you looking to feel sexier in all aspects of your life? In this episode we dive into one woman\u2019s journey to feel sexier in her own skin. We discuss how she lost the weight, changed her lifestyle, started dating, and recreated herself as Mrs. Hot!

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In this episode I talk with Laurel Sturt, Mrs. Hot. She is 63 and married to a 28-year-old. She\u2019s changing the game for aging. She wasn\u2019t always sexy, but she transformed herself because she was tired of being unhappy and unsexy. We discuss how women change feel sexier, be sexier and improve their lives. We also talk about her personal journey to lose weight and feel better, as well as writing a book. She shares the message that you could be anyone you want. Laurel encourages all women to take charge of their lives, in all aspects, because it\u2019s not over until it\u2019s over.

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Questions I asked:

  • What are tips for bringing out your inner hotness?
  • How can women embrace our sexuality more?
  • What is dating like as you get older?
  • How do women change their story?
  • What advice would you give a younger woman?
  • What is the most surprising thing about writing a book?

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Topics Discussed:

  • Tap into your Inner Hot
  • How to make a lifestyle change
  • Exercising later in life
  • How getting dressed up can change your mood
  • Dating a younger man, and dating online
  • Writing a book

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Quotes from the show:

  • \u201cI just found myself an absolute wreck, and I thought, life isn't meant to be miserable. I just don't buy this. @smokin_mrs_hot @SisterhoodSweat
  • \u201cIn the battle\xa0 of the\xa0 sexes,\xa0 I\xa0 don't\xa0 go\xa0 in without my warpaint.\u201d @smokin_mrs_hot\xa0 @SisterhoodSweat
  • \u201cThis time I\u2019m going to make this a lifestyle choice. I\u2019m going to be mature about this.\u201d @smokin_mrs_hot @SisterhoodSweat
  • \u201cGo to\xa0 the\xa0 gym, try\xa0 to make\xa0 your choices mostly positive, and don't\xa0 forget, it's\xa0 not\xa0 over until\xa0 it's over\u201d @smokin_mrs_hot\xa0 @SisterhoodSweat
  • \u201cYou can have a slice of pizza, but I think of it like, Do I want to WEAR that?\u201d @smokin_mrs_hot @SisterhoodSweat

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How you can stay in touch with Laurel:

How you can stay in touch with Linda:

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"Proud Sponsors of the Sisterhood of S.W.E.A.T"

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