Mental Health: Disorders, Trauma, Awareness, & Support

Published: April 12, 2021, 10 a.m.

For this season finale, Erica and Steph talk about mental health. They discuss disorders, trauma, diagnoses, and struggles that they have experienced thus far. They explore the effects that Covid-19 and therapy have had on their mental health, and how their personal journeys have affected their friendship. They also share tips on how to maintain a healthy mindset and how to find support when needed.