The mental load in motherhood is overwhelming. In today\u2019s special episode, we are discussing why this matters and what we can do about it. Denaye also introduces a simple, 4-step plan to begin peeling back the layers.\n\nWant to starting unpacking the mental load together, join us!\n\n\n\nThe post SFP 79: SPECIAL EPISODE: How can I reduce the mental load? appeared first on Simple Families.