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Today, I am speaking with the Founder of MomWell (formerly Happy as a Mother) Erica Djossa, who you may recognize from viral her maternal mental health memes on Instagram. Erica is a psychotherapist whose work on social media focuses on strategies to cope with the emotional load of motherhood.\nLinks from the episode\n\nErica Djossa's website: MomWell\n\n\nMomWell Podcast: Spotify\n\n\nMomWell Podcast episode with Denaye: Minimizing Mental Clutter\n\n\nSponsors\n\n\nEarth Breeze \u2013 Subscribe and save 40% on Earth Breeze laundry detergent Eco Sheets. Visit www.earthbreeze.com/simple.\n\n\n\nIndeed - If you need to hire, you need Indeed! Visit www.indeed.com/families.