b"
I\\u200bt is easy to go through the business of daily life without really looking at what we\\u2019re doing and why we\\u2019re doing it. Over time, we tend to slip into patterns of thoughtlessness that work great for routine tasks like perhaps flipping a switch on and off, but not so well for any other task that can be done better by focusing on the details.
\\nIf you prefer reading, here's the link.
\\nhttps://calwellness.in/2021/07/03/a-mindful-day/