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A pamphlet from the 1980s illuminates the world we live in now, a musical invitation for your domestic space, and some dazzling canine choreography for your ears. Josie Long presents short documentaries based around instructions.

How to Listen... including How Not To, How You Ought To, and How You Won't (Extract)\nWritten by Stephen Potter and Joyce Grenfell\nProduced by Stephen Potter\nOriginally broadcast on BBC Third Programme in 1946

Hot Dogs!\nPresented by Alan Smith\nProduced by Steve Urquhart\nOriginally broadcast on Alan Smith's Mid Morning Show, BBC Radio Cumbria in 1999

Hell Rubs and Sobs\nProduced by Sami El-Enany

How To Look 30 When You're 30\nProduced by Jesse Lawson

Curated by Axel Kacouti\xe9, Eleanor McDowall and Andrea Rangecroft\nSeries Producer: Eleanor McDowall\nA Falling Tree production for BBC Radio 4