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Trust The Unfolding
In the Buddhist teachings, we are asked to use our meditation practice as a way to reflect on the profound truth of anicca, or impermanence: the truth that everything \u2013 including ourselves, is always and forever in a constant state of unfolding \u2026 along with the truth that if we can learn to trust that flow, and let go of needing to control it, we can truly live with much more joy, freedom, and ease in our lives. This talk investigates how we can learn to live in and even as that constant unfolding. It includes a meditation at the end.