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The Buddha\u2019s last words to us were said to be: \u201cAll conditioned things are impermanent; strive on with diligence!\u201d In these difficult times we\u2019re all living through, maintaining our practice, as well as our sense of hopefulness, can often be challenging. In this new talk, Shell explores the quality of aditthana - a Pali word meaning \u201cdetermination\u201d or \u201cresolve\u201d - and offers us ways to \u201cstrive on with diligence\u201d to help us strengthen not only our commitment to our practice, but to ourselves.