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What is the pelvic floor about and how is it related to sexual pleasure (and orgasms!)? Why is the idea of having a tighter pussy generally BS? How can people heal or improve their pelvic floors? And what's the truth about "popping cherries" (AKA first time penetration)?\nAbout our guest: Jenny Putt is a pelvic floor physical therapist and sex educator among many other letters that go after her name. She believes talking about sex, poop, pee and genitals shouldn\u2019t be deemed awkward or inappropriate and that the world would be a better place if people were more connected to their pelvic floor and had access to more pleasure.\xa0\nShe specializes in the pelvic floor health of perinatal individuals with in-person and virtual services across the continuum of preconception through pregnancy, delivery and postpartum recovery. To learn more visit www.jennyputtpt.com or checkout her IG at @jennyputtpt\n\nUpcoming events:\nJoin us in Santa Cruz in getting your booty's kicked at Carina Reid's Ignite Change event on September 18th by signing up here \nEnhance your intimacy with your partner at a 2-day retreat in Malibu September 24th-25th. Learn more here\n\nOther links:\nBoost up that immune system and get a FREE 1 year supply of immune-supporting Vitamin D, plus 5 FREE travel packs with your first purchase of Athletic Greens at athleticgreens.com/SHAMELESSSEX\nGet 10% off + free shipping with code SHAMELESSSEX on Uberlube AKA our favorite lubricant at\xa0uberlube.com\nGet 10% off while mastering the art of pleasure at \xa0OMGyes.com/shameless. Also learn about their recent study an anal pleasure here\nGet 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com