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97. ReFocus Week: Escaping the Blame Game
When painful or difficult things happen in life, how do you react?
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\nDo you immediately want to know whose fault it is?
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\nBlaming is the habit of making other people or things \u2018wrong\u2019 or responsible when difficult things happen.
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\nBut blaming never helps anyone or solves a problem. It is insidious and it is the wind that gives momentum to negative drama in our lives.
\nLearning to let go of blame is one of the most empowering things you can do for yourself and others.
\n\u200bIn this week's refocus episode, we'll be taking a deep dive into blame and how you can free yourself from being a blame space
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