96. The Shadow, what is it and how do you work safely with it?

Published: Aug. 19, 2021, 7:06 a.m.

When we talk about the shadow, we mean all the parts we deny, hide, repress or reject about ourselves.\nIt\u2019s called the shadow because it hasn\u2019t been captured by the light of our consciousness and because it has been banned from the surface of our visible life.\n\nIn this week's episode, we'll be taking a dive into shadow, finding out what it really is & learning how to begin working with it.