Podcasts religion ShamanTalk 93. ReFocus Week | How to Avoid Toxic Self-blame

93. ReFocus Week | How to Avoid Toxic Self-blame

Published: July 8, 2021, 10 p.m.

Do you ever binge-listen podcasts or get really inspired by a book, just to forget most of the content a few weeks later?

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Well, you're not alone. So many of us do this, and we forget many important lessons along the way.

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With this in mind, I've decided to Refocus on past episodes of ShamanTalk that I feel are REALLY important.

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I've added new insights to each ReFocus podcast and things I've learned along the way since recording

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In this week's ReFocus, we take another look at toxic self-blame...