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Do you have an inner checklist or a set of rules that you assume, if you follow them, will lead to a perfect or happier life?

\u201cWhen I eat healthily and go to the gym, I\u2019ll have a better body; then I\u2019ll love myself.\u201d

Or

\u201cIf I do yoga and meditate every day, then I\u2019ll be less anxious, and people will like me more.\u201d

Most of us live in this transactional space within ourselves, where we\u2019ve decided that if we do X, then we\u2019ll be \u2018good enough\u2019 (whatever that means for you).

But somewhere along the way, the pressure to live up to this ever-growing set of inner conditions and rules becomes too great to live up to, and we end up failing in these transactions.

It\u2019s at this point that the voice of your inner transactional relationships morphs into the voice of your inner critic, and you can find yourself in a highly anxious space, often teetering on the edge of depression and anxiety or falling into that dark space entirely.

Luckily, we don\u2019t have to wait until our lives start to crumble under the weight of our transactional relationships.

This week\u2019s podcast is all about how we can move out of this transactional space and into more positive unconditional internal and external relationships (yes, this can apply to external relationships too, tune in to find out more.)

As always, there are tips, tricks and journey Ideas to help you in your journey of Shamanic self-discovery.