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In today's episode, Haley Staples joins me! Haley is the founder and CEO of Healthy Staples LLC and the Healthy Staples app. She is master fitness instructor and model from northern Virginia, currently based in LA, specializing in barre strength style workouts and dance cardio fitness. Her passion is helping beautiful souls like you become your strongest, healthiest, happiest self wherever you are, in the simplest, most affordable, most FUN, and most attainable way possible through her online membership-based platform.
She found fitness in the land of fried food in Alabama, during college partying days, living paycheck to paycheck, and it took her SO long to find her way to her strongest self. She may look like she have always had this figured out but she says was 40 lbs heavier and didn't eat vegetables when she started her health journey!!
Now Haley feels more alive and stronger than ever- spending time in nature, working out effectively, and eating healthy, more than she would have ever imagined before she started. She have made it her mission to pave the path to make it easier for everyone to collect simple healthy staples (her last name!) they can take with them throughout their life that build a collection strong enough to bring out your strongest self staple by staple, day by day, having fun and feeling fortified physically, mentally, and spiritually. 
With each membership, Haley donates to a nonprofit, Hope to Walk, that gives the world's poorest amputees prosthetic legs at no cost to them -- so while you use your legs and get stronger with me, others in need can become stronger too.
This episode was so inspiring talking with Haley about her health and fitness journey, starting her own app, and just the conversation around finding your best self through it all!
Healthy Staples website & Haley's Instagram

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