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Cara Ruetz is an acclaimed model, actor, and founder of The Art of Wellness Society. Cara shared the behind-the-scenes of the modeling industry, and finding your niche in the wellness world.
Just as Cara’s career in film and fashion was taking off in LA, she was diagnosed with Hashimoto’s Hypothyroidism, an autoimmune disorder that can wreak havoc on your body in myriad ways. One of the most notable symptoms of Hashimoto’s is a slowed metabolism, which amplified Cara’s struggle with self-image in an industry that’s notorious for fostering body dysmorphia. These life-changing circumstances challenged Cara to reassess her lifestyle of long distance travel and last-minute shoots and redesign her work life as a creative entrepreneur to support her mental, physical, and emotional wellbeing.
With the help of various alternative healing modalities - starting with recordings of Wayne Dyer and Abraham Hicks - Cara opened her mind in order to heal her body. Since recovery, Cara has forged a novel career path across various industries, working with clients for graphic design, photography, and brand curation, in addition to acting, modeling, and creative direction. Cara provides daily creative inspiration on her social media with a goal of inspiring listeners to curate their own life like the art that it is!
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FOLLOW CARA: 
Website: https://www.artofwellnesssociety.com
Book: https://www.artofwellnesssociety.com/shop/p/shop
Instagram:
Personal: https://www.instagram.com/cararuetz/
AOWS Studio: https://www.instagram.com/aowsstudio/
AOWS Health: https://www.instagram.com/aowshealth/
Podcast:
Spotify:  https://open.spotify.com/show/0Tsqbe8q0qhvPozzVcO7lz?si=ddc993945879455e
Apple Pod: https://podcasts.apple.com/us/podcast/art-of-wellness-society/id1608618337

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