BROADCASTS.com

You\u2019ve probably heard that the brain is the largest sex organ in your body. But can you really hack your brain for happiness? Or better sex? Psychiatrist and bestselling author Dr. Daniel Amen has amassed the world\u2019s largest database of brain scans, and studies that information to reveal something fascinating: using neuroscience-based habits, we have the power to radically improve our mental health, our mood, and yes \u2013 our sex lives.\xa0\nDr. Amen\u2019s latest book is You, Happier, and on this episode, he reveals the lies of happiness, the stress hormones impeding your sex hormones, how to focus on micro-moments of happiness, and strategies for protecting yourself from the \u201cnoise\u201d in your head. He also explains why happy people tend to live longer, have better relationships, be more successful in their careers\u2026and, let\u2019s face it, have way hotter sex. Listen now, to learn how to master your mind, and reap the rewards.\xa0\nMore Dr. Daniel Amen\n\nTo Order You, Happier\xa0\n\n\nWebsite | Instagram | Twitter | Facebook | Tiktok\n\n\nAmen Clinics\n\nDiscover Your Brain Type\n\n30 Day Happiness Challenge\n\n Hosted on Acast. See acast.com/privacy for more information.